What is Happiness?
Happiness is a state of mind. It is a feeling, a feeling of contentment and satisfaction. Life feels good. There are no worries, anxieties, or stress. The mind is in a restful state.
Where Does Happiness Come From?
Happiness comes from having the key elements of our lives in good shape: physical health, financial well-being, relationships, and a positively engaged mind.
Physical Health
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Financial Well-Being
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Relationships
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A Positively Engaged Mind
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